More Happy Life
  • COACHING
  • COURSES
  • Podcast
  • About
  • Blog
  • Free eBook!
Select Page
11 Science-Backed Ways to Boost Energy Without Caffeine

11 Science-Backed Ways to Boost Energy Without Caffeine

by Andy Proctor | Sep 8, 2019 | Energy, Friendship, Loving Kindness Meditation, Play, Podcast

Want to listen to this podcast in your favorite podcast app? Click on your favorite one here: More Happy Life on Apple Podcasts. More Happy Life on Google Play. More Happy Life on Overcast. More Happy Life on Pocket Casts. More Happy Life on Spotify More Happy Life on...
The Science of Fun, With Mike Rucker, PhD

The Science of Fun, With Mike Rucker, PhD

by Andy Proctor | Sep 3, 2019 | Engagement, Fun, Play, Podcast

When was the last time you felt overwhelmingly happy? When I have asked this to people in the past, it has almost always paired with a time when they were having fun. We have talked about play before (episode 105), and in this episode Mike differentiates play from fun...

Listen to the Podcast!

More Happy Life Podcast with Andy Proctor

More Happy Life on Instagram

morehappylife

☀️Andy Proctor, CAPP
Just a reminder that no matter what you are facing Just a reminder that no matter what you are facing, it’s exactly where you need to be. Bad or good, face it head on and breathe it in because you’ll soon breathe it out.
Where is your focus? On the things you CAN control Where is your focus? On the things you CAN control or the things you can not? Here is a great list from my friend @louisalloro of things you have control over. Focus here more this week. Sending loving vibes to you all in this week of gratitude.
If you had the chance to begin a totally new caree If you had the chance to begin a totally new career right now, and be just as successful (or more), what path way would you choose?
What fears control you? Do you wish you had a bett What fears control you? Do you wish you had a better life but are controlled by certain fears that hold you back? Try #fearsetting It is a powerful way to put your fears in perspective and move you forward toward the life you want. Do you need someone to walk with you on this path? Reach out to me for a free call. I’m still offering one-on-one coaching and would love to see if it would be a good fit to work together.
How are you sleeping these days? Are you satisfied How are you sleeping these days? Are you satisfied with your day at the end? Is there anything that could make you sleep better if you changed it today? All you really have is today. Make it worth it because you are worth it.
Load More... Follow on Instagram

More Happy Life on Facebook

More Happy Life

Recent Posts

  • 6 Powerful Strategies to Increase Meaning in Your Life
  • Happy News in The Year of The Doomscroll, with Mauro Gatti from The Happy Broadcast
  • Sexuality & Happiness, A Positive View of Sex and Sexuality with Dr. Jennifer Finlayson-Fife
  • Navigating Life Transitions with NYT Bestselling Author Bruce Feiler
  • Liberating Men to Express Emotions; Gratitude, Wonder and Awe with Kristin Petrucci

Recent Comments

  • Andy Proctor on 11 Science-Backed Ways to Boost Energy Without Caffeine
  • Andy Proctor on Empowering People to Empower People with Louis Alloro, MAPP
  • Kristin Taylor Petrucci on 11 Science-Backed Ways to Boost Energy Without Caffeine
  • Kristin Taylor Petrucci on Empowering People to Empower People with Louis Alloro, MAPP
  • Kylee Shields on 6 Powerful Ways to Make New Friends As An Adult

Archives

  • October 2020
  • September 2020
  • August 2020
  • June 2020
  • May 2020
  • April 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • June 2019
  • January 2019
  • May 2018

Categories

  • Achievement
  • Anxiety
  • Awe
  • Emotional Intelligence
  • Energy
  • Engagement
  • Friendship
  • Fun
  • Gratitude
  • GRIT
  • Hope
  • Loneliness
  • Longevity
  • Loving Kindness Meditation
  • Meaning
  • Mindfulness
  • Optimism
  • Personality
  • Play
  • Podcast
  • Positive Business
  • Positive Emotion
  • Positive News
  • Purpose
  • Relationships
  • Resilience
  • Self Compassion
  • Serendipity
  • Sexuality
  • Spirituality
  • Stress
  • Telomeres
  • Transitions
  • Trauma
  • Values

HEY I'M ANDY!

I teach you practical strategies that trigger upward spirals of health and happiness.
  • About
  • Contact
  • Facebook
  • Twitter
© More Happy Life, LLC 2018