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How To Meet Your Highest Self with Doug Cartwright, Founder of The Daily Shifts

How To Meet Your Highest Self with Doug Cartwright, Founder of The Daily Shifts

If you feel like you are not enough or that your life needs to change for you to be happier and healthier, Episode 120 is for you. In this episode I interview the founder of The Daily Shifts, Doug Cartwright. The Daily Shifts is an app that encourages you to engage...

5 Components of Change with Dr. Adam Moore

5 Components of Change with Dr. Adam Moore

"Everyday make a meaningful contribution in the life of one human being."Dr. Adam Moore Today I interview the very knowledgable Dr. Adam Moore. We talk about how we go about making a change happen in our life. He relates changing to launching a rocket into space to...

The Science of Fun, With Mike Rucker, PhD

The Science of Fun, With Mike Rucker, PhD

When was the last time you felt overwhelmingly happy? When I have asked this to people in the past, it has almost always paired with a time when they were having fun. We have talked about play before (episode 105), and in this episode Mike differentiates play from fun...