by Andy Proctor | Sep 11, 2020 | Emotional Intelligence, Meaning, Podcast, Relationships, Transitions, Trauma
When was the last time something really hard happened to you? How did that change your life? Have you healed and moved on from this? Bruce Feiler’s research showed that the average adult goes through a major disruptor about every twelve to eighteen months. And...
by Andy Proctor | Sep 4, 2020 | Awe, Emotional Intelligence, Friendship, Gratitude, Loneliness, Podcast, Positive Emotion, Relationships
For the women listeners who want to support the men in your life, this is the episode for you. For the men who need support from other men or women, listen in. I loved Kristin’s thoughts in this episode to help liberate men to express themselves. Personally, I have...
Add more life to your days and more days to your life by applying science-backed inspiration and research from Andy Proctor, a well-being expert and PhD candidate studying the science of human connection.
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