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6 Powerful Strategies to Increase Meaning in Your Life

6 Powerful Strategies to Increase Meaning in Your Life

by Andy Proctor | Oct 6, 2020 | Achievement, Awe, Friendship, Meaning, Podcast, Purpose, Serendipity, Spirituality

Life can be really hard sometimes, but what some research has shown is that even a hard life can be a good one, if we attach the right meaning to it. This post, which is also a podcast episode shares some powerful strategies to increase meaning in your life. 1....
Liberating Men to Express Emotions; Gratitude, Wonder and Awe with Kristin Petrucci

Liberating Men to Express Emotions; Gratitude, Wonder and Awe with Kristin Petrucci

by Andy Proctor | Sep 4, 2020 | Awe, Emotional Intelligence, Friendship, Gratitude, Loneliness, Podcast, Positive Emotion, Relationships

For the women listeners who want to support the men in your life, this is the episode for you. For the men who need support from other men or women, listen in. I loved Kristin’s thoughts in this episode to help liberate men to express themselves. Personally, I have...

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☀️Andy Proctor, CAPP
Just a reminder that no matter what you are facing Just a reminder that no matter what you are facing, it’s exactly where you need to be. Bad or good, face it head on and breathe it in because you’ll soon breathe it out.
Where is your focus? On the things you CAN control Where is your focus? On the things you CAN control or the things you can not? Here is a great list from my friend @louisalloro of things you have control over. Focus here more this week. Sending loving vibes to you all in this week of gratitude.
If you had the chance to begin a totally new caree If you had the chance to begin a totally new career right now, and be just as successful (or more), what path way would you choose?
What fears control you? Do you wish you had a bett What fears control you? Do you wish you had a better life but are controlled by certain fears that hold you back? Try #fearsetting It is a powerful way to put your fears in perspective and move you forward toward the life you want. 

Do you need someone to walk with you on this path? Reach out to me for a free call. I’m still offering one-on-one coaching and would love to see if it would be a good fit to work together.
How are you sleeping these days? Are you satisfied How are you sleeping these days? Are you satisfied with your day at the end? Is there anything that could make you sleep better if you changed it today? All you really have is today. Make it worth it because you are worth it.
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