by Andy Proctor | Jan 16, 2020 | Energy, Friendship, Loneliness, Meaning, Podcast, Resilience, Serendipity
Have you ever felt lonely? Unfortunately, most people would answer yes. There is a loneliness epidemic going on in the world today and I am on a mission to help fight against it. So is Rite of Passage designer and TEDx speaker, Baya Voce. As I was researching...
by Andy Proctor | Nov 14, 2019 | Energy, Optimism, Podcast, Positive Emotion, Relationships, Serendipity
In today’s episode I interview #1 New York Times best-selling author, Richard Eyre about his new book The Happiness Paradox. Richard’s experience is that there are three main obstacles to happiness and joy: ControlOwnershipIndependence When we are obsessed...
I teach you practical strategies that trigger upward spirals of health and happiness. 
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