by Andy Proctor | Oct 30, 2019 | Podcast, Self Compassion
There was once a girl With a hole in her heart. Little Love was her name. Where was she to start? It was not of her doing. She was not to blame. But the hole in her heart Was there just the same. In this interview, Rose Stanek and I talk about how easy it is to get...
by Andy Proctor | Oct 22, 2019 | Energy, Optimism, Podcast, Purpose, Resilience, Stress
Have you ever experienced something difficult or traumatic? If you’re listening to this, the answer is probably yes. I believe that a huge part of happiness is the skillset we have built up that enables us to bounce back from the difficult things that happen to...
by Andy Proctor | Oct 11, 2019 | Achievement, Podcast
“Everyday make a meaningful contribution in the life of one human being.”Dr. Adam Moore Today I interview the very knowledgable Dr. Adam Moore. We talk about how we go about making a change happen in our life. He relates changing to launching a rocket into...
by Andy Proctor | Oct 11, 2019 | Achievement, Energy, Fun, Play, Podcast, Purpose, Resilience, Self Compassion
How do you empower people to empower other people? The more I talk to people about positive psychology, the more I realize that the thing that most people want to know is how they can become a change agent themselves. In this episode, I interview Louis Alloro, a...
Add more life to your days and more days to your life by applying science-backed inspiration and research from Andy Proctor, a well-being expert and PhD candidate studying the science of human connection.
Recent Comments