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Rediscovering Self Worth Through a Children’s Book with Rose Stanek

Rediscovering Self Worth Through a Children’s Book with Rose Stanek

by Andy Proctor | Oct 30, 2019 | Podcast, Self Compassion

There was once a girl With a hole in her heart. Little Love was her name. Where was she to start? It was not of her doing. She was not to blame. But the hole in her heart Was there just the same. In this interview, Rose Stanek and I talk about how easy it is to get...
The Power of Intentional Discomfort with TEDx Speaker Em Capito, LCSW

The Power of Intentional Discomfort with TEDx Speaker Em Capito, LCSW

by Andy Proctor | Oct 22, 2019 | Energy, Optimism, Podcast, Purpose, Resilience, Stress

Have you ever experienced something difficult or traumatic? If you’re listening to this, the answer is probably yes. I believe that a huge part of happiness is the skillset we have built up that enables us to bounce back from the difficult things that happen to...
5 Components of Change with Dr. Adam Moore

5 Components of Change with Dr. Adam Moore

by Andy Proctor | Oct 11, 2019 | Achievement, Podcast

“Everyday make a meaningful contribution in the life of one human being.”Dr. Adam Moore Today I interview the very knowledgable Dr. Adam Moore. We talk about how we go about making a change happen in our life. He relates changing to launching a rocket into...
Empowering People to Empower People with Louis Alloro, MAPP

Empowering People to Empower People with Louis Alloro, MAPP

by Andy Proctor | Oct 11, 2019 | Achievement, Energy, Fun, Play, Podcast, Purpose, Resilience, Self Compassion

How do you empower people to empower other people? The more I talk to people about positive psychology, the more I realize that the thing that most people want to know is how they can become a change agent themselves. In this episode, I interview Louis Alloro, a...

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☀️Andy Proctor, CAPP
Just a reminder that no matter what you are facing Just a reminder that no matter what you are facing, it’s exactly where you need to be. Bad or good, face it head on and breathe it in because you’ll soon breathe it out.
Where is your focus? On the things you CAN control Where is your focus? On the things you CAN control or the things you can not? Here is a great list from my friend @louisalloro of things you have control over. Focus here more this week. Sending loving vibes to you all in this week of gratitude.
If you had the chance to begin a totally new caree If you had the chance to begin a totally new career right now, and be just as successful (or more), what path way would you choose?
What fears control you? Do you wish you had a bett What fears control you? Do you wish you had a better life but are controlled by certain fears that hold you back? Try #fearsetting It is a powerful way to put your fears in perspective and move you forward toward the life you want. 

Do you need someone to walk with you on this path? Reach out to me for a free call. I’m still offering one-on-one coaching and would love to see if it would be a good fit to work together.
How are you sleeping these days? Are you satisfied How are you sleeping these days? Are you satisfied with your day at the end? Is there anything that could make you sleep better if you changed it today? All you really have is today. Make it worth it because you are worth it.
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