by Andy Proctor | Feb 5, 2020 | Friendship, Loneliness, Podcast, Relationships
Talking to strangers may seem like an anxiety producing task, but not if you have a place that is set aside to be friendly with your community. Today’s episode highlights community activist Lyndsey Young, the founder of The Friendly Bench, CIC. In this episode...
by Andy Proctor | Jan 16, 2020 | Energy, Friendship, Loneliness, Meaning, Podcast, Resilience, Serendipity
Have you ever felt lonely? Unfortunately, most people would answer yes. There is a loneliness epidemic going on in the world today and I am on a mission to help fight against it. So is Rite of Passage designer and TEDx speaker, Baya Voce. As I was researching...
by Andy Proctor | Nov 7, 2019 | Energy, Friendship, Loneliness, Loving Kindness Meditation, Meaning, Mindfulness, Podcast, Purpose, Self Compassion
If you feel like you are not enough or that your life needs to change for you to be happier and healthier, Episode 120 is for you. In this episode I interview the founder of The Daily Shifts, Doug Cartwright. The Daily Shifts is an app that encourages you to engage...
by Andy Proctor | Sep 8, 2019 | Energy, Friendship, Loving Kindness Meditation, Play, Podcast
Want to listen to this podcast in your favorite podcast app? Click on your favorite one here: More Happy Life on Apple Podcasts. More Happy Life on Google Play. More Happy Life on Overcast. More Happy Life on Pocket Casts. More Happy Life on Spotify More Happy Life on...
by Andy Proctor | Jan 28, 2019 | Friendship, Loneliness, Relationships
Like this episode or article? Never miss another post by subscribing to the podcast and the free newsletter. Also follow us on Instagram and Facebook. When I was a kid, I remember I would make friends almost every day on the street. It was probably because I was...
I teach you practical strategies that trigger upward spirals of health and happiness.
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