6 Powerful Strategies to Increase Meaning in Your Life

How much of the following do you have in your life?
1. Belonging to something bigger than you
2. Connection to something transcendent or infinite
3. A positive narrative about your life
4. A life-affirming quest or purpose
Here are a few tips to help..

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Navigating Life Transitions with NYT Bestselling Author Bruce Feiler

When was the last time something really hard happened to you? How did that change your life? Have you healed and moved on from this? Bruce Feiler's research showed that the average adult goes through a major disruptor about every twelve to eighteen months. And that adults face three to five big ones, what Bruce […]

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Personality Isn't Permanent with Benjamin Hardy, PhD

Who do you intend to become? Are you satisfied with where you are at right now or do you want to witness a positive evolution inside yourself? If you desire a change, this episode is for you.  I honestly believe that this has to be one of the most life-changing episodes I have ever recorded […]

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A Powerful Cure For Loneliness: Ritual Connection - With TEDx Speaker Baya Voce

Have you ever felt lonely? Unfortunately, most people would answer yes. There is a loneliness epidemic going on in the world today and I am on a mission to help fight against it. So is Rite of Passage designer and TEDx speaker, Baya Voce. As I was researching loneliness, I found Baya's TEDx talk (with […]

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How To Meet Your Highest Self with Doug Cartwright, Founder of The Daily Shifts

If you feel like you are not enough or that your life needs to change for you to be happier and healthier, Episode 120 is for you. In this episode I interview the founder of The Daily Shifts, Doug Cartwright. The Daily Shifts is an app that encourages you to engage with your mind and […]

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Making the World a Happier Place Through Elevated Customer Experiences with Scott Porter

Businesses and brands have an amazing opportunity to create a positive experience for people who interact with them. Scott is on a mission to help businesses to create more happiness in the world through optimal customer experience. In today's episode, I speak with Scott Porter about how he has taken his passion for street tacos and […]

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Olympic Mindsets for the Race of Life with Olympic Marathoner Jared Ward

[et_pb_section fb_built="1" _builder_version="3.0.106" custom_margin="|||"][et_pb_row custom_margin="-20px|||" _builder_version="3.0.106" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="1_2" _builder_version="3.0.106" parallax="off" parallax_method="on"][et_pb_blurb title="Quick Summary of Episode 66" _builder_version="3.0.106" custom_margin="|10px|-150px|20px" header_font="DIN Pro||||||||" body_font="Din Pro - Regular||||||||"]This week's episode is an interview with Olympic marathon runner Jared Ward. Marathons are so commonly used as metaphors for life, so I thought it would be powerful to interview […]

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