More Happy Life
  • COACHING
  • COURSES
  • Podcast
  • About
  • Blog
  • Free eBook!
Select Page
6 Powerful Strategies to Increase Meaning in Your Life

6 Powerful Strategies to Increase Meaning in Your Life

by Andy Proctor | Oct 6, 2020 | Achievement, Awe, Friendship, Meaning, Podcast, Purpose, Serendipity, Spirituality

Life can be really hard sometimes, but what some research has shown is that even a hard life can be a good one, if we attach the right meaning to it. This post, which is also a podcast episode shares some powerful strategies to increase meaning in your life. 1....
Personality Isn’t Permanent with Benjamin Hardy, PhD

Personality Isn’t Permanent with Benjamin Hardy, PhD

by Andy Proctor | Jun 18, 2020 | Achievement, Hope, Meaning, Optimism, Personality, Podcast, Purpose, Resilience, Trauma

Who do you intend to become? Are you satisfied with where you are at right now or do you want to witness a positive evolution inside yourself? If you desire a change, this episode is for you.  I honestly believe that this has to be one of the most life-changing...
How You FEEL At Your Work (NOT Just Pay) Determines Whether You Will Stay; with Forbes Author Don Rheem

How You FEEL At Your Work (NOT Just Pay) Determines Whether You Will Stay; with Forbes Author Don Rheem

by Andy Proctor | Jan 9, 2020 | Energy, Engagement, Podcast, Positive Business, Purpose, Relationships

The future of work will be determined more by how we feel than how we are paid. This was said by Don Rheem in his TEDx talk given in 2018. I was sitting on the front row, riveted by his speech. I couldn’t wait until it was edited and on YouTube so that I could...
How to be Indistractable with NYT Bestselling Author, Nir Eyal

How to be Indistractable with NYT Bestselling Author, Nir Eyal

by Andy Proctor | Dec 18, 2019 | Loneliness, Podcast, Positive Business, Purpose, Values

Do you get distracted? Do you struggle to stay on task and get taken down the digital rabbit hole more often than you would like? If the answer is yes, you’re not alone. With all the technology that exists, if you aren’t deliberate about what you allow...
How To Meet Your Highest Self with Doug Cartwright, Founder of The Daily Shifts

How To Meet Your Highest Self with Doug Cartwright, Founder of The Daily Shifts

by Andy Proctor | Nov 7, 2019 | Energy, Friendship, Loneliness, Loving Kindness Meditation, Meaning, Mindfulness, Podcast, Purpose, Self Compassion

If you feel like you are not enough or that your life needs to change for you to be happier and healthier, Episode 120 is for you. In this episode I interview the founder of The Daily Shifts, Doug Cartwright. The Daily Shifts is an app that encourages you to engage...
The Power of Intentional Discomfort with TEDx Speaker Em Capito, LCSW

The Power of Intentional Discomfort with TEDx Speaker Em Capito, LCSW

by Andy Proctor | Oct 22, 2019 | Energy, Optimism, Podcast, Purpose, Resilience, Stress

Have you ever experienced something difficult or traumatic? If you’re listening to this, the answer is probably yes. I believe that a huge part of happiness is the skillset we have built up that enables us to bounce back from the difficult things that happen to...
« Older Entries

Listen to the Podcast!

More Happy Life Podcast with Andy Proctor

More Happy Life on Instagram

morehappylife

☀️Andy Proctor, CAPP
Just a reminder that no matter what you are facing Just a reminder that no matter what you are facing, it’s exactly where you need to be. Bad or good, face it head on and breathe it in because you’ll soon breathe it out.
Where is your focus? On the things you CAN control Where is your focus? On the things you CAN control or the things you can not? Here is a great list from my friend @louisalloro of things you have control over. Focus here more this week. Sending loving vibes to you all in this week of gratitude.
If you had the chance to begin a totally new caree If you had the chance to begin a totally new career right now, and be just as successful (or more), what path way would you choose?
What fears control you? Do you wish you had a bett What fears control you? Do you wish you had a better life but are controlled by certain fears that hold you back? Try #fearsetting It is a powerful way to put your fears in perspective and move you forward toward the life you want. 

Do you need someone to walk with you on this path? Reach out to me for a free call. I’m still offering one-on-one coaching and would love to see if it would be a good fit to work together.
How are you sleeping these days? Are you satisfied How are you sleeping these days? Are you satisfied with your day at the end? Is there anything that could make you sleep better if you changed it today? All you really have is today. Make it worth it because you are worth it.
Load More... Follow on Instagram

More Happy Life on Facebook

More Happy Life

Recent Posts

  • 6 Powerful Strategies to Increase Meaning in Your Life
  • Happy News in The Year of The Doomscroll, with Mauro Gatti from The Happy Broadcast
  • Sexuality & Happiness, A Positive View of Sex and Sexuality with Dr. Jennifer Finlayson-Fife
  • Navigating Life Transitions with NYT Bestselling Author Bruce Feiler
  • Liberating Men to Express Emotions; Gratitude, Wonder and Awe with Kristin Petrucci

Recent Comments

  • Andy Proctor on 11 Science-Backed Ways to Boost Energy Without Caffeine
  • Andy Proctor on Empowering People to Empower People with Louis Alloro, MAPP
  • Kristin Taylor Petrucci on 11 Science-Backed Ways to Boost Energy Without Caffeine
  • Kristin Taylor Petrucci on Empowering People to Empower People with Louis Alloro, MAPP
  • Kylee Shields on 6 Powerful Ways to Make New Friends As An Adult

Archives

  • October 2020
  • September 2020
  • August 2020
  • June 2020
  • May 2020
  • April 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • June 2019
  • January 2019
  • May 2018

Categories

  • Achievement
  • Anxiety
  • Awe
  • Emotional Intelligence
  • Energy
  • Engagement
  • Friendship
  • Fun
  • Gratitude
  • GRIT
  • Hope
  • Loneliness
  • Longevity
  • Loving Kindness Meditation
  • Meaning
  • Mindfulness
  • Optimism
  • Personality
  • Play
  • Podcast
  • Positive Business
  • Positive Emotion
  • Positive News
  • Purpose
  • Relationships
  • Resilience
  • Self Compassion
  • Serendipity
  • Sexuality
  • Spirituality
  • Stress
  • Telomeres
  • Transitions
  • Trauma
  • Values

HEY I'M ANDY!

I teach you practical strategies that trigger upward spirals of health and happiness.
  • About
  • Contact
  • Facebook
  • Twitter
© More Happy Life, LLC 2018