by Andy Proctor | Nov 14, 2019 | Energy, Optimism, Podcast, Positive Emotion, Relationships, Serendipity
In today’s episode I interview #1 New York Times best-selling author, Richard Eyre about his new book The Happiness Paradox. Richard’s experience is that there are three main obstacles to happiness and joy: ControlOwnershipIndependence When we are obsessed...
by Andy Proctor | Jun 5, 2019 | Achievement, Meaning, Positive Business, Positive Emotion, Purpose, Relationships
Businesses and brands have an amazing opportunity to create a positive experience for people who interact with them. Scott is on a mission to help businesses to create more happiness in the world through optimal customer experience. In today’s episode, I...
by Andy Proctor | Jan 28, 2019 | Friendship, Loneliness, Relationships
Like this episode or article? Never miss another post by subscribing to the podcast and the free newsletter. Also follow us on Instagram and Facebook. When I was a kid, I remember I would make friends almost every day on the street. It was probably because I was...
by Andy Proctor | May 25, 2018 | Longevity, Mindfulness, Optimism, Podcast, Purpose, Relationships, Telomeres
This week my grandma turned 99. WOW! It was a very special day for her and for our whole family. Not many people live that long. I am amazed at how long she has lived and love hearing the wisdom from someone who just entered her 100th year of life! I can’t stop...
by Andy Proctor | May 16, 2018 | Achievement, Engagement, GRIT, Meaning, Mindfulness, Optimism, Podcast, Purpose, Relationships
Quick Summary of Episode 66 This week’s episode is an interview with Olympic marathon runner Jared Ward. Marathons are so commonly used as metaphors for life, so I thought it would be powerful to interview an actual olympic marathon runner to see how the...
I teach you practical strategies that trigger upward spirals of health and happiness.
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