by Andy Proctor | Jan 9, 2020 | Energy, Engagement, Podcast, Positive Business, Purpose, Relationships
The future of work will be determined more by how we feel than how we are paid. This was said by Don Rheem in his TEDx talk given in 2018. I was sitting on the front row, riveted by his speech. I couldn’t wait until it was edited and on YouTube so that I could...
by Andy Proctor | Nov 14, 2019 | Energy, Optimism, Podcast, Positive Emotion, Relationships, Serendipity
In today’s episode I interview #1 New York Times best-selling author, Richard Eyre about his new book The Happiness Paradox. Richard’s experience is that there are three main obstacles to happiness and joy: ControlOwnershipIndependence When we are obsessed...
by Andy Proctor | Jun 5, 2019 | Achievement, Meaning, Positive Business, Positive Emotion, Purpose, Relationships
Businesses and brands have an amazing opportunity to create a positive experience for people who interact with them. Scott is on a mission to help businesses to create more happiness in the world through optimal customer experience. In today’s episode, I...
by Andy Proctor | Jan 28, 2019 | Friendship, Loneliness, Relationships
Like this episode or article? Never miss another post by subscribing to the podcast and the free newsletter. Also follow us on Instagram and Facebook. When I was a kid, I remember I would make friends almost every day on the street. It was probably because I was...
by Andy Proctor | May 25, 2018 | Longevity, Mindfulness, Optimism, Podcast, Purpose, Relationships, Telomeres
This week my grandma turned 99. WOW! It was a very special day for her and for our whole family. Not many people live that long. I am amazed at how long she has lived and love hearing the wisdom from someone who just entered her 100th year of life! I can’t stop...
by Andy Proctor | May 16, 2018 | Achievement, Engagement, GRIT, Meaning, Mindfulness, Optimism, Podcast, Purpose, Relationships
Quick Summary of Episode 66 This week’s episode is an interview with Olympic marathon runner Jared Ward. Marathons are so commonly used as metaphors for life, so I thought it would be powerful to interview an actual olympic marathon runner to see how the...
I teach you practical strategies that trigger upward spirals of health and happiness.
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